I feel fantastic! I'm waking up dormant muscles, and learning how my eating habits are sabotaging my fitness efforts. Jim Chenoweth is great, not pushy and overbearing but rather knowledgeable and encouraging. You won't get off easy - you have to do the work, but he guides you through it with education on targeted muscles, guidance on proper form, diet tips, and always the encouragement that you can do this! I leave feeling good about my efforts and ready to push ahead, rather than discouraged and ready to quit. And I'm seeing the results: increased energy, feeling stronger, and beginning to lose unwanted inches in targeted areas. I just feel better, and am looking forward to continued progress as my...
Read moreLove working out with Jim! There is a ton of equipment, and he's always introducing new things that he has bought or made - I hesitate to admit it, but I really like pushing the BOX! We have the run of the entire dance studio, which has a huge floor. He pushes me to do more every time while watching carefully to make sure I don't do anything to hurt myself. Even though I hate getting up early, and don't particularly like to exercise, I look forward to working out with him. I may be sore a day or two afterwards, but it's the kind of sore that just makes me aware that I...
Read moreFlafit is great. I have been working out with Jim since July 2016. I highly recommend if your looing for a trainer to...
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