Seriously, if you’re wanting to get exercise or master boxing or kickboxing, you have to visit this gym. Chris is an awesome coach and is great at providing improvement points!! During the one-on-one sessions, he will work on techniques and tailors his sessions on what you want (learning technique, cardio, or weight loss etc.) I came in because I’ve never done kickboxing before and thought I’d give it a try. I LOVED IT. In only five lessons, I feel like I have the basics down and feeling ready to kill in the ring. He will work you until you’re dead tired, sweating, and you want to come back for more. I bought the 30-min pack and felt like I was always dying by the end of the session. For the price point, totally worth the solo lesson.
The gym has a bunch of workout equipment (treadmill, stair master, ab machine, weighted balls) and lots of different punching bags. I’m moving out state and wished I found this...
Read moreChris was professional and very welcoming. His gym is equipped with all tools a boxer needs to get a great workout in. I was traveling on holiday and found his gym off a google search, so you never know what to expect. Thankfully, him and his gym MORE than met my needs. I will visit the gym each time I’m back in stl and training for a fight so I don’t miss out on my workouts. He is very knowledgeable about boxing and is...
Read moreThis gym is extremely welcoming to everyone from all walks of life. The trainers are knowledgeable and approachable, which makes the experience that much better. Each lesson is both challenging and fun so I try to swing by after work twice a week. I recommend everyone try a boxing lesson or workout class at least once, you'll...
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