Alistair has helped me massively through some of the hardest and darkest days of my life, when I felt like I was alone he proved that he would stand by me no matter what and for that I will be forever grateful! He has supported me and showed me I had the strength to leave an abusive relationship. When I felt trapped, depressed and lost like there wasn't a light at the end of the tunnel he was there guiding me through it all every step of the way. I was way past rock bottom and was so anxious about others judgement I could hardly leave the house, I could hardly sleep I was scared to ask for help but he was there without any judgement supporting me. I have issues with food im either not eating or binge eating and he gave me a meal plan and made sure it was stuff I actually would enjoy I really would be lost without him. He has stood by my no matter what and I can't thank him enough he has changed my life and my...
Read moreAlistair helped me prepare physically and mentally for a photoshoot and competition, he very attentively made me efficient in compartmentalising every aspect of nutrition, training and mindset. Every aspect tutored to me within my 3 months at The Missing Piece was hardwired into me effortlessly or at least that’s how it felt. Alistairs approach and structure within my journey made it money well spent, and frankly a well priced investment for the goals I had envisioned. Highly recommend The Missing Piece on any aspect of life. Have a few friends that have used this company for addiction and psychological issues to which they are both now very successful business owners themselves. All companies offering the same services need to wake up and aspire to The Missing Piece as I honestly don’t know what I’d have done without Alistair and the teams help and solid guidance. Also I came in first in my transformation...
Read moreWorking with Alistair has been one of the most transformative experiences of my healing journey. After going through a mental health crisis and being in hospital, I felt lost — but Alistair became a steady presence during one of the hardest seasons of my life.
He supported me daily, with genuine compassion and consistent encouragement. His kindness, patience, and deep understanding of trauma made all the difference. I always felt heard, never judged, and completely supported as I rebuilt my confidence and found my voice again.
Alistair is truly one of the most kindhearted people you’ll ever meet, and I’m incredibly grateful for his support. The Missing Piece truly lived up to its name — it was exactly what I needed. I wholeheartedly recommend both Alistair and The Missing Piece to anyone on a healing journey. It’s more than coaching. It’s care, connection, and real...
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