Active Lifestyle Fitness, LLC — Local services in Agawam

I already had some concerns about going to a business in Agawam as the town is not always POC friendly...Ashley of Active Lifestyle, had been in communication with me for days in effort to gage my interest and to confirm that I would be in attendance. Upon arrival to my ppointment, I saw that Ashley was still in a consultation with the person who booked before me. As she directed in the text she sent me, I waited on the bench outside of the studio. Upon walking in, Ashley made eye contact with me . I waited patiently. Ashley and the other person proceeded to talk past my consultation time which was 30 min. I waited a total of 40 min before leaving. At no point while I was there did Ashley ever acknowledge me or even care to come out and say "sorry. We are running behind" but we will be with you in just a moment" had she, I wouldn't have mind waiting. It's been over a week and I have yet to hear from Ashley. I felt that this was very unprofessional, but given where I was in Agawam, Sadly no surprise that I was not acknowledged at all. Actually funny because I wS willing to pay the full $600 to start fitness training, whereas the person she spent an hour taking to told her at the very end that she wasn't interested due...

Back in 2012 I first started in person training with Ashley and continued until I moved. I got into what I considered the best shape of my life because of how I looked, but my 20 something year old habits didn't match long term health goals and health challenges impacted my excercise routine. After several attempts to use the knowledge acquired from my inital time with Ashley and a change in mindset (I think this one came with emotional and spiritual growth), I decided to try her virtual training in the Spring of this year. This program includes a weekly workout plan with video, nutrition support, and a chat feature to share pictures/ videos of form and ask questions. The perfect plan for my busy schedule. Ashley has helped me build a consistent routine and provided me with an accountability friend and cheerleader. Not every day is great, but Ashley gets it. As a result of virtual coaching and Ashley's expertise I can confidently say I'm getting to be in the best shape of my life, gaining strength that will support long term health. Ashley is knowledgeable, supportive, and genuinely cares about her clients. I highly recommend her...

I am a huge fan of Active Lifestyle Fitness (ALF) I just completed a 6 week challenge. It entails 3 full body workouts a week, getting in your steps daily and healthy nutrition with close personal coaching from Ashley the owner and expert.

It was exactly what I needed to tighten up my routines and keep me accountable. I gained some muscle and lost some fat🎉 and overall feel amazing mentally and physically because I am making me a priority!

The classes are amazing. Small group. And always different. What I love the most at this age is the fact that the classes are challenging and I feel it afterwards (its a good sore) BUT they are not high impact where I feel other programs are and I struggle with my body taking a beating during the classes. These classes are full body, using weights, bands, TRX, and body weight. All while focusing on form. All fitness levels can be in the same class because you modify, or increase weights to your needs. The coaches are amazing and each one brings their own spark to the classes.

I look forward to my classes and always walk away feeling accomplished and proud that I am...