This place is AWESOME! I was in the Asheville area for a few weeks and looking for a place to get a little strength training. I don't typically do CrossFit training, but this wasn't an issue at all. The open gym concept was awesome, and I was able to go in and still do my normal routines with no issue. They had lots of equipment, and I was able to do all the barbell workouts that I normally do. I even joined in on a routine during their annual Hero day, and it kicked my butt. It was not required, but it was a fun (and exhausting) experience. The owners, Katie, Ray, and Stacey were super welcoming and very helpful.
Thank you all for the wonderful experience and hospitality during the past few weeks. I will definitely be looking you up again next time I am...
Read moreThis is an awesome gym! The owners were very friendly and welcoming. The open gym concept is just genius. I was here for 2 days and the gym has a huge selection of equipment. As an early riser, I like that I can go straight into the gym. Also, the place is super clean.
If you are wanting a great place to workout, this is the place. If I am ever back in the area, I will definitely be back.
P.S, as I don't like to post my real name on these forum. So the owners know I am real, I bought a shirt that says, pick things up, put...
Read moreAwesome training facility, clean and versatile. I can go in anytime without worry of interrupting a class or other training group and get my fitness in. I don’t have to worry about being late due to WNC traffic or otherwise. All the equipment I need for functional fitness is provided and the owners are constantly assessing future needs for the members. They even have resources for individuals to take advantage of personalized training if thats what they want. I couldn’t be happier to have NCOG fulfilling my...
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