Whether you are new to yoga, or an experienced yogi, out of shape or a tuned athlete, there is something here for anyone. Like most people I’ve dealt with my fair share of stress and anxiety, particularly in recent years. Having been introduced to yoga by a good a friend, it was one of the greatest gifts I didn’t know I desperately needed. I’ll never forget the feeling after my first practice. The environment is top notch, and the instructors...
Read moreThis studio offers classes for everyone at all levels of practice. All of the teachers are friendly, welcoming and helpful. I always recommend to try as many classes and as many teachers as possible, you never know where you're going to find your flow. First class is free,...
Read moreWhat a lovely little studio. Everyone was so welcoming when I joined the community after moving to Bismarck a few years ago. Sigrid is by far my favorite instructor, but all the instructors have the same positive, light-hearted attitude. Nobody takes themselves...
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