Cape Coral Yoga & Pilates — Local services in Cape Coral

If you have never tried hot yoga, now is the time! I have been doing it for years and credit it for my overall well-being and health! At first, you will feel like you cannot stand the heat. That passes and you will be cleaning every organ, muscle and joint. There is nothing like it in the world! Heather is great and the studio is a dream come true! Everything is fresh and clean with showers and towels. Wow! I am almost 70 and recently had surgery and my doctors could not believe how well and fast I heal!!! I attribute that to hot yoga and can't wait to get back!!! It is endorphins on steroids! You...

This studio is amazing. The owner, Heather, is awesome. Very welcoming and everyone is so friendly. You won’t feel judged here no matter how experienced you are. I always feel amazing after I leave. The have a few little bonuses like showers, free towels to use, free lockers and a water bottle fill station. You can rent mats if you need to and the cool lavender towel you get at the end of a hot class is heavenly. They are great with kids as well. I’ve started bringing my 11 year old son with me to the gentle yoga classes, he loves it and the instructors have been so...

I had a wonderful experience! The yoga studio was super clean. Lots of class choices and workshops for all levels. Good experienced teachers who take the time to explain things if you need it (very important). The Boutique was filled with lots of good name brand yoga attire and supplies/equipment. The studio also has the most wonderful healing crystals and stones ever...! Unique beautifully handcrafted gifts by Lila ect... Looking forward to my next yoga class. The best gift ever I can't...