Legacy Gym — Local services in Columbus

I have been working out with Matt for almost 1.5 years now. Starting back at the gym at 56 years old was a challenge Matt was perfect for. He really watches your form to make sure it is correct, and offers great tips for achieving such based on what you are doing wrong. And with correct form, I have been able to make gains in weight lifted. As an example, I was able to increase my deadlift 50% in 5 weeks to a number I had earlier told Matt was not achievable. Matt is extremely knowledgeable and offers adjustments or alternative workouts when the occasional ache or pain sets in, which has allowed me to keep a consistent schedule. He has offered advice on equipment and supplements specific to my needs. Matt is not an ‘in your face’ trainer (look elsewhere if that is what you need), but he certainly still pushes you to gains. “Let’s try x”, “I think you have y in you”, or “Add z pounds, that last one looked way too easy” are Mattisms stuck in my head. Matt works with a variety of clients, which I think is possible due to how knowledgeable he is. Definitely...

I am a 25 year old guy who has been lifting casually between high school/college sports and with friends for close to 7 years now and while I got a little stronger I never really saw any progress. I have always struggled with being quite skinny and have tried several times to bulk up but ended up losing weight in those attempts. I did the 6 week transformation program with Legacy Gym and they have pushed me further than I thought I could go and really helped me get my nutrition in check. In those 6 weeks I gained 11 pounds of lean muscle and my strength skyrocketed. I have now been with them for a little over three months and am up 18 pounds and continuing to grow! They are good people and really know their stuff. They know how to push me really hard while at the same time they have really stressed form, safety, and consistency and have helped me blow my goals out of the water. The gym community is wonderful and everyone helps push each other and hold each other accountable. I am so grateful to them and am excited to continue...

I started back in October at 217. Right off the bat I told Matt that I was already active but wasn't getting the results that I wanted. He kept it a buck and told me that I don't need a trainer I just need someone to hold me accountable and make sure I'm consistent. He didn't try to sale me or push a product, he was just transparent about what I needed and that's why I joined. Since I became a member I've felt nothing but support from Matt and Tommy. Even when I fall short they are there to hold me accountable with positive reinforcement. We also have a community within each other as members. Each person there knows they are just trying to be better than they were the day before and we all push each other to reach that whenever we work out together. In a month and a half I went from 217llbs to 201. It wasn't easy and adjusting my diet was difficult but I hit the goal. The holidays happened and I gained some weight back. Now that that's over I'm ready to get back at it and go even harder with...