Granite Fitness and Performance — Local services in Dover

Fantastic gym with an excellent variety of high-quality equipment. Several power racks, each one fitted with a bench and a barbell. Dumb bells go up to 130 lbs. Other equipment (which is all new and in pristine shape):

kettlebells turf equipment (like sleds) separate group training room (which is open to use when groups are not in session) resistance machines variety of cardio equipment cable cross-over other adjustable cable machines

The owner, Ian, is a great guy who truly cares about maintaining a respectful and friendly gym culture. He helped me out big time, offering a short-term membership while I was visiting the area for a few weeks. He's very cool with folks doing heavy strength training, as long as they know what they are doing and aren't trying to create an "ego-scene".

I checked out several gyms in the area before landing on this one, and I am very glad I did. Save yourself the time & effort of finding a place to train, and just go to Granite Fitness and...

A Welcoming, High-Energy Gym with an Incredible Team

My family and I have been members of this gym for years and we couldn’t be happier. From the moment you walk in, you’re greeted by a staff that is not only friendly but genuinely knowledgeable and passionate about what they do. Their positivity is balanced with a light hearted professionalism that creates a welcoming atmosphere that just "feels good".

The energy in the gym is consistently upbeat and motivating. Whether you're there to lift, take a class, or just get some cardio in, the space feels alive and supportive. It’s clear that the team goes above and beyond to foster a community-centered environment where everyone, regardless of fitness level, feels at home.

Thank you Jake, Kara, Ian the entire staff for creating such a special place. We’re grateful for all you do, and we hope this review helps others find their way to your doors. Keep up the great work—your impact on the community is real and...

I am a former Division 1 collegiate athlete. I have a masters degree in Kinesiology. I have coached at the collegiate level and currently coach track & cross country at Oyster River HS. Needless to say, I have been in a lot of gyms! Granite Fitness and Performance is definitely one of my favorites. The staff is friendly and they've worked to create a vibe that is welcoming to all ages, genders, and fitness levels. I can get a hard workout in yet still feel comfortable bringing my teenage daughters in to do their thing. The cardio equipment is newer and always functioning, the weights are plentiful so you don't have to wait for things and I love the turf training room. I highly...