Jalese did a great job of explaining new concepts of the workout and techniques to me. She gave me good feedback on how to adjust my body so I could properly train specific muscles. I really appreciated the stretching tips at the end of the...
Read moreThe Steel Mill is a great place! It has so many cool aspects within it to follow through with your fitness goals!!! Jalese was always so welcoming and sweet to me when I would see her while I was working out. Definitely an awesome...
Read moreSteel Mill CrossFit is a wonderful community and an ideal atmosphere to challenge yourself and have fun...
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