
Excellent staff, excellent equipment, excellent environment. Whether it's working out, calmly decompressing, or a long term solution to the many years of wear and tear on my body from skateboarding, this is where I'd go. Gyms have always been an intimidating and anxiety fueled experience for me, but not here. Comfy and cozy right from the get go. Definitely worth my thirty minute drive and the cost isn't bad at all! Will definitely be recommending this place to everyone one I know, especially my friends who still compete. Google should really let me give it 10 stars but I guess 5/5...
Read moreAbsolutely outstanding family owned gym! Staff is so friendly, helpful, and knowledgeable! It's very clean, best equipment you could ask for, saunas are great, and very beneficial for your health. I have also made real noticeable gains from personal training with Jared, can't thank him enough, and will continue to keep coming back. He has really increased my mobility in joints and reduced my overall pain and stiffness from tight muscles as well! This has been significantly more worth while than any other gym I've been to and is worth...
Read moreI have been a member of Heat Shock Fitness for a year and a half now and I can say from the heart ,this is an amazing gym. It offers so much from workouts in various infrared saunas, cardio and strength training equipment and sitting in the relaxing sauna following a hard workout! If this is not enough, you can also book a session for a massage, stretch therapy and a cold plunge. I have been receiving fitness training from Alexis this whole time and the benefits have been...
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