Fit Just 4 U is a great fitness experience! I Have been a member for the last two years I Have participated in group classes, On demand classes , personal training and now during the pandemic I am enjoying zoom classes with live trainees designed for people over 50. Low impact but high quality exercise routine, the kind that makes you know you had a workout but one that also makes you feel successful. The variety is one is the things they keeps me signing up month the month ( kick boxing , yoga , and chair yoga how about that ! Also cardio/mix, body sculpting and Pilates ) and of course the price is right !! We also get nutrition tips and recipes. I have so much more energy , have lost inches and my clothes fit better . I can go on and on about Fit Just 4 U but I have to compliment the trainees they are engaging , personable and encouraging. You feel that you can achieve your fitness goals and they are there, willing to help you through that journey. Lastly we have fun while...
ย ย ย Read moreI am a 56 yr old female whom have been working out recently over a year. But I have been connected to JoAnn for quite a few years. She used to be our instructor for Harris Health System for a few years. Our fitness teams dismantle during the height of Covid. We haven't had the instructor's to return yet. I'm so glad I was able to reconnect. I had been under extreme stress the previous year with caring for my mom. My stress had me reeling out of control with my diet. With the help and encouragement of my beautiful instructor JoAnn and also her partner Robert, I have lost over 50lbs. No joke about it. If you want a rewarding working regimen routine and one on one nutritional advice and exceptional service, this is your place. Fit Just 4 you embodies the goals of fitness and will meet you right where you are. All you need to do is show up. You will never ever be disappointed....
ย ย ย Read moreI've known JoAnn Goodie for a number of years from working at the same organization to personal training at that same organization!! COVID came and everything changed and we lost our wellness programs and lost our great trainer JoAnn with that process!!
In May 2025 I started training with JoAnn again. I was skeptical about training due to having two bad knees! JoAnn is still a great trainer that works with you through modifying according to your needs!! We work out as a buddy team and she acknowledges the different needs for each individual!!
Don't let AGE stop you!! JoAnn Goodie is a prime example that you're never too old to get in shape or better your health!! And, she works with you to get you where you want or...
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