I moved into a new neighborhood and on my first walk, I saw a sign “Zumba, Fitness..” I was so excited but nervous about joining a new group. I felt intimidated that I wasn’t going to be able to keep up. My first class was SO FUN! I wasn’t the only beginner in the room. There are ladies of all ages and all fitness levels. The music was great, the ladies were very welcoming and the instructor, Danielle, was so welcoming and really good at direction. I’ve since joined other classes (tabata, boot camp, dance fitness, core classes) There is something for everyone. I love my new...
   Read moreI had an amazing time at Keys to Wellness Zumba class! The energy was contagious from the start, and the instructor Danielle did a fantastic job keeping everyone motivated and engaged. The music selection was upbeat and fun, making it easy to get lost in the rhythm. I loved how the moves were broken down so I could follow along, even though I’m a beginner. By the end of the class, I felt like I’d had a great workout and had so much fun at the same time. I can’t wait for the next class—definitely recommend it to anyone looking for a fun and...
   Read moreI am 71y/o and not in great health. Can't excercise like others, however I heard about the Fit 4 Life Class and so glad I gave it a try. I enjoyed it so much, met new people and i feel great and proud of myself after each class. I usually never want to go anywhere, but this is a great program and I intend to keep coming. Thank you Danielle for bringing this opportunity to excercise for those with underlying health conditions and the older adult to Key Largo. It's great to have someone who is a nurse practitioner leading us...
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