The Blast is simply the best! I started out with zero experience just looking for a different way to exercise and have since learned a ton of essential and advanced Muay Thai techniques, trained for my first fight, started intensive strength training, and made amazing friends. ShaH, Herma, Abby, and the other instructors take the time to help and encourage you and you will find yourself improving your skills (and having fun) without even realizing it. I also love getting to train with successful MMA, Muay Thai, and kickboxing fighters at the Blast - you learn so much from them too. I came to the Blast for the workout but have stayed for the welcoming community and dedication to helping folks be the best version of themselves, no matter what...
Read moreYou control you. That simple yet powerful mantra was taught to me by the owner and my teacher Mark "Shah" Evans. That lesson is taught again and again as you learn the discipline of Muay Thai. Whether you joined to develop your physical fitness, wanted to start a new hobby or are looking to someday fight in the ring you will be hard pressed to find a place like the Blast. Everyone is family, a family that kicks you, very hard, but every single person in those walls is cheering you on, from teacher to student, the first time you put on your gloves, to when the final buzz of the timer goes...
Read moreThe Blast saved my sons life. He is a larger fellow, whose job keeps him at a desk much of the day. He had tried working out doing the usual gym thing, but it did not provide mental stimulation and he soon became bored with it. He tried boxing, which was better than the weight lifting/gym experience but he felt "something" was missing. Then he started going to THE BLAST He LOVES IT still after years. He loves the work out, the sparing, the cardio, the mental stimulation. He is better shape then he...
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