Yoga with Po | Private Yoga — Local services in Marin City

I consider myself to be the furthest thing from athletically inclined and confident about my body, so it was with trepidation that I scheduled my first private yoga session with Po. For years, friends had encouraged me to practice yoga – for exercise, for balance, and for calmness - but I was intimated (and still am!) by the notion of going to a studio where I would not have a clue as to the litany of poses the instructor would call out – never mind how to follow with accuracy – and so whether you are like me, or you have years of proficiency with yoga, I think Po is great for his one-on-one sessions, whether you meet at his studio or he comes to your home. Po is a conscientious instructor who takes into account his student’s confidence, ability, strength, and customizes sessions in order to provide the healthiest and most effective hour as possible. He does so without intimidation, without judgment, and without pressure whether the client is a novice, like myself, or a well-trained practitioner.

I also appreciate his follow-up between sessions – how do you feel, how is your body reacting to the work we did, are you incorporating the breathing lessons into your daily routine, are you sleeping better since beginning working together, and the like.

Po is willing to schedule Face Time/Skype yoga sessions, so there is that flexibility that is another a feather in his cap and a benefit to members of his studio, like myself, who travel a lot for work.

Yoga With Po -- definitely...

It didn't take long to realize how lucky I was to find such an inspiring yoga teacher named PO. Po is a talented teacher who pays attention to details. You feel the progress you make ,physically and mentally, which is awesome. His directions are clear and precise.I have now a solid understanding of physical alignment as well as sense of calm. Yes , it was contagious as Po has the energy and a true passion in guiding you to connect to yourself and your body through yoga. Thank you Po for your inspiration and guidance. Truly, you have found your calling...

I absolutely love my private online classes with Po and highly recommend him to everyone in need of yoga practice. I am new to yoga and I particularly like how he adapts to my pace, my areas for development, and my way of learning things. After only a few classes, I realized what I did wrong before I started classes with Po and how to make the most out of yoga practice. I’m looking forward to my class with Po every week. And again, can’t...