OsteoStrong Telegraph — Local services in Mehlville

I have been going to Osteostrong in Oakville, on Telegraph Road, for about two years and I love it! I joined mainly to help regain my balance issues, caused in part to the many medications I take, as well as the many health issues and illnesses I have. At the time I started, I had not taken any exercise classes or done any ‘formal’ workouts for a very long time. After just a month or two of going to Osteostrong for 15-20 minutes once a week, I can tell you honestly that I was stronger and more steady. And I still am! I can also say that Laura and her employees are some of the nicest people you could ever meet. They are knowledgeable professionals who make you feel like family. You have to go to understand the Osteostrong concept; it isn’t a “regular gym” per se’. Regardless of whether you want to address a specific issue or to just want to feel better and feel stronger you will be very glad you went to Osteostrong to...

Ive been going to Osteostrong for almost 2 years now. I am so grateful to them because my bone density is now out of the osteoporosis range and I was never able to accomplish this before; no matter how much exercise I did or how much calcium and vitamin D I took. My doctor was strongly encouraging me to take one of the bone density medications but says it is no longer needed! In addition to that, my balance and strength have improved! The staff are so friendly, personable, helpful and professional. This has been a real blessing to me!...

I’ve been a member of Osteostrong for about three years now. I’m a 76 year old woman or years young, I have been diagnosed with osteoporosis/osteopenia. My numbers have improved and I definitely feel stronger and more fit. I’ve chosen not to go on medication as I’ve had some side effects in the past and was delighted to have found Osteostrong. The owners are very friendly and helpful and the staff professional and welcoming. I look forward to my...