Body Notes Massage & Wellness — Local services in Nashville-Davidson

I am six weeks postpartum and had been carrying a lot of pregnancy, labor, delivery, and breastfeeding trauma in my body. I knew a massage would help, but what I received from Hali was so much more than that. She embodies wellness and knew exactly what my body needed—even things I wasn’t aware of myself.

Through her expert use of hot stones, stretching, and cupping, I released so much built-up tension and toxins. I didn’t fully realize the toll my body had endured until this session, and now I feel significantly better—both physically and emotionally. My body is in a much better place to support me as a mother to my daughter.

For all the moms out there, I cannot recommend Hali enough. She is...

The best massage therapist in Middle Tennessee!! I always leave her table feeling loose in every way... emotionally, physically and mentally. She is so considerate and kind, which adds to the positive experience. She always asks my music preference but her playlists are always perfect. She asked me if I wanted a stretch and I had never experienced a massage that incorporates stretching and it was such a nice feature! Book with Hali, your whole body...

Hali is always accommodating and attentive. I first connected with hali at the start of the pandemic. I was particularly drawn to her mobile services as this made me feel safe and it was super convenient. Hali is always providing top notch care and I trust her completely. Her pressure is spot on and I love that she integrates stretching in the massage a unique additive that I've never seen in any other massage therapist. I've recommended Hali to so...