Strength Haven Athletics — Local services in New Haven

It’s hard to believe I haven’t left a review for SHA yet. From the coaches down to fellow athletes, this community is top notch. I’ve grown so incredibly much as a person, in the gym and out, thanks to SHA. They push you in all the right ways, but also listen to and understand any concerns you may have. They’re able to modify if something hurts or if you’re just a little scared to start something you’ve never done before. You can tell that everyone is genuine about helping you succeed and reach your goals. This place has quite literally become my second home.

Classes (functional fitness, powerlifting, Olympic weightlifting, personal training) offer a range of scalability options so that no matter your fitness level or experience, you can participate. It’s apparent that members safety ALWAYS comes first. And as cliche as it sounds, there is NO judgement, so why not try? Come as you are, but leave better. You won’t regret becoming a member of the...

This gym stands out as a truly exceptional fitness environment. The atmosphere is both supportive and invigorating, fostering a sense of community among members.

The coaches are undoubtedly the heart of this gym. Their ability to provide individualized attention, even in large classes, is impressive. They offer constructive feedback, challenging members to reach their potential while ensuring proper form and preventing injuries. The coaching style is motivating without being overbearing, creating a positive and encouraging atmosphere.

Workouts are designed to be accessible to all fitness levels while still offering sufficient challenge. The coaches effectively adapt exercises to accommodate different abilities, ensuring everyone feels supported and included. This inclusive approach is commendable and contributes significantly to the overall...

I love this gym for its great and knowledgeable coaches, friendly and welcoming community, variety of equipment and classes, and an overall great atmosphere to get in a good workout! I have complete trust in the coaches to address any form corrections I may need to work out safely while improving technique, and because of this, I don't miss the lack of mirrors at all! I appreciate the different types of classes offered including x-fit, powerlifting, and olympic weightlifting, and there are plenty of different class times to suit any kind of schedule. The facility is also well maintained and always clean. I highly recommend checking out Strength...