
I visited this location with my friends and we had a blast. It is a black and family owned gym. They have a couple treadmills, strength training equipment and group fitness. We felt like family. Everyone was friendly and open. Pa’yton Silver was our instructor for the Wednesday night step hip hop cardio class and he was a lot of fun! He took it step by step and did not shy away from repeating moves for the slower learners! I plan on returning. Oh! They also had a smoothie bar. My friend ordered the strawberry shortcake protein shake and it was amazing. They have various levels of membership to...
Read moreI have been attending beginner step classes here since the summer. They have been a blast. A great way to sweat and move my midlife bones. It’s been worth the once a week drive from Durham. I’m tempted to do more since the rest of their classes look equally as fun yet more challenging (I like to compete against myself - future me vs...
Read moreThe step class was so fun. I love how the instructor showed us the moves before the song started to make us feel comfortable. Playing fun music was nice too. I am definitely adding the step class to my...
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