Very private and seamless experience to use the IR sauna. I got pho first, to make sure I was well hydrated with plenty of electrolytes. I had been having some nerve pain in my upper trap, the IR light relaxed my muscles and totally, if temporarily, gave my nerve a break. I felt very open and limber. I signed up for 30 min but could only handle the sauna for 25 min. You're in your own little room so you can get out and stretch when you're done. Due to the increased lymphatic flow and processing, when I got home my energy was drained and I needed to nap. It felt like I was going through a detox process. If it's your first time, don't underestimate the time you may need to recover.
Overall great experience especially for those of us who spend too much time away...
Read moreFinally! Someone who really knows what I mean when I say I want firm/deep pressure to get those knots out and really make a difference. I have been trialing a handful of massage artists across Seattle since moving back to find one that's just right, and Lacey at Sauna Hut is, hands down, the absolute best I have received. My fiance also loves his massages here! Would recommend to anyone and will...
Read moreSauna Hut is one of the best businesses I have encountered in the Seattle area! They are ALWAYS available via text and extremely flexible with scheduling and rescheduling! I have been a patron for years and will continue to be! The infrared saunas are always working, reach ideal temperatures and in great condition. They provide towels, water, even complimentary supplements sometimes!...
Read more