Our daughter plays volleyball and we were looking for a place that provided personal training that was volleyball/sports oriented. The Fort, Thomas (personal trainer), and Eric are very welcoming and receptive to our needs.
We’ve watched our daughters performance improve in just a few short months. Thomas works with her to help prevent injuries by targeting prone injury areas, as well as working on her strength and quickness. Thomas is a great coach and interacts well with our daughter.
If you have children who play sports or they just need to have a healthy afternoon hobby, they offer group cross-fit sessions for them. We find it convenient to us as it’s a 24hr facility close to our home. I highly...
Read moreI cannot say enough great things about The Fort as a whole, which includes TFX Crossfit. The coaching is top notch and the members provide a friendly fun atmosphere. One perk at The Fort, in which I have benefited from greatly in the past six months, is the 24 hour access to the whole gym. This access has provided me the ability to continue to work on my fitness and start a new career. The Fort is a wonderful option and I would highly recommend both TFX Crossfit and the regular portion of the gym to all...
Read moreThe owners of the gym are incredibly kind, very communicative, and gave me a refund when I had to move and couldn't stay for the months I pre-paid for. The gym is very nice inside it has plenty of squat racks and equipment with AC and Bluetooth radio options. The bathroom is always very tidy and with my month of going to this gym there was never broken or misplaced equipment. I've been to many gyms and this one has been the best gym so far. Would...
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