Jala Hot Yoga — Local services in Town of Southampton

Jala Hot Yoga is a hidden gem on the east end, offering a stunning, state-of-the-art facility with top-notch amenities at an affordable price.

Lauren, the studio's founder, is a warm and attentive instructor with a calming voice who makes everyone feel welcome. Her signature Hot 26 and Flow class is truly unique, designed for all levels, from seasoned yogis to first-timers. No matter your experience, you'll find a welcoming space at Jala.

Be sure to check out Marcus on Wednesday mornings—his focus on breathing techniques will leave you feeling both physically stronger and mentally at peace after class.

Claudia’s Thursday morning session is a powerhouse workout, offering an intense challenge that will leave you feeling accomplished and empowered when it's over.

If you're new to yoga or looking to refine your poses, Mama Jala’s Warm Stretch and Restore class is perfect. Her use of props in this slow, gentle class makes it an excellent option for beginners or as a second class to complement your routine.

And for the early risers, Denizzie’s Ashtanga Primary Series is a must-try. You’ll be working your way to headstands in no time!

No matter the class, Jala offers a welcoming and inclusive environment that will support your yoga journey at...

Jala has evolved my life in such a significant way. The instructors are transcendent. The Shala is calming and you will leave feeling rejuvenated and restored. Whether you get rocked in Claudia’s Hot core class or flow through a vinyasa flow with Lauren or Laura you’re going to have your energy moved. They also offer so many other classes/workshops and the gong baths with Clarisse will leave you feeling level and a little bit in the clouds 🙏🏽 Jala Hot Yoga is a must!...

This place is great! Lauren, the owner, put in much thought and effort in creating this beautiful space. Such a pretty space with tons of natural light and kept so CLEAN.

Side note , waze takes you on a strange route and cannot find the studio and places you in a residential area behind the studio. Type in twin forks professional center , Hampton Bays. The studio is close to the...