Avenu Fitness & Lifestyle | West U — Local services in West University Place

I’ve been working out with Avenu for over a decade. The trainers are amazing and friendly and are always thinking of ways to make the workouts more effective and innovative. Even during covid-19, they have taken extra precautions in the gym and added virtual trainings and even gave out gym equipment. They have built a community that is not only focused on physical health, but mental and spiritual as well. They also build community through their podcast, pre-covid book club and also host cooking classes (now virtual). This gym and their trainers...

I contacted/visited four personal training studios in central Houston before deciding to start small group training at Avenu. I've been going 1-2 times/week for a couple months now and find myself looking forward to working out with Cassie each week. Their 30 minute sessions with a few (1-3) other women are the perfect model for efficiency, motivation and attention to form. They have a ton of equipment/space/resources and mix things up to keep it fresh and engaging. I'm so glad I found them and highly...

Not sure how I found Avenu Pilates nearly five years ago but I'm happy to be writing my first review! Sarah started my week with such a strong class this morning I had to share. Even at 6 a.m. Monday morning it was fun AND challenging in the...