Healing Grounds Cafe & Juicery — Restaurant in Salem Lakes

Healing Grounds is my go-to sanctuary for wellness and self-care — the perfect place to #TreatYoSelf!

I’ve been a member for a few years now, and the weekly Yoga and Pilates classes included in my membership have truly brought balance into my life. Each class is a beautiful reminder to slow down, be present in my body, and nurture my flexibility and movement.

But Healing Grounds offers so much more than just amazing classes. I also come here for massages, waxes, and relaxing sauna sessions. It’s become more than a wellness routine for— it’s a community. I’ve found a supportive, welcoming space filled with people who bring peace and positivity into my life.

And let’s not forget the café — it’s absolutely top-notch! Whether you’re stopping in for a nourishing meal, a smoothie, or a warm drink after class, the food and atmosphere are always on point.

I’m so grateful for everything Healing Grounds offers and constantly recommend it to my friends and family. The staff from the front desk, the cafe, to the pilates instructors are down to earth and incredibly helpful. Whether you're looking for movement, relaxation, or just a great cup of coffee, this...

I've been using the infrared sauna 2-3x/week for a couple months now and am addicted! I peppered poor Lisa at the front desk with so many questions my first few sessions lol, but she's always eager to help determine which setting will address concerns or help you reach your goals. I initially started with using the infrared sauna for joint inflammatiom, but have reaped additional benefits such as a stronger immune system, improved digestion, better overall mood, and a more even skin tone to name a few. I have developed a routine of listening to a podcast, go through a series of light variations to address health goals, have started practicing meditation with deep breathing (who am I?) during the session, and then grab a glass of ice lemon water on the way out. The Healing Grounds thought of everything to make it a functional experience in a comfortable space from providing a robe/towel, a place to hang your clothing, relaxing spa music, and a bathroom with a mirror in the same room to put yourself back together following your session to name a few....

Healthy without the attitude. Vegan options without the judgment. The staff is incredible. Athena is an amazing conversationalist who knows enough to talk to you about nearly anything. Emma is a hard worker who never sits still. Megan is a total sweetheart who will do anything to make a customer happy. She overheard me talking about wanting orange juice. They didnt have any at the time so she went and got oranges and juiced them by hand. The food is amazing. You can tell with the first bite that they keep that kitchen CLEAN! The atmosphere is beyond relaxing. I love the fact that so much of their stuff is natural but they dont have that bougie approach. If you ask questions, they answer them without making you feel like you should have already known. This will definitely become a routine stop for us. Try the breakfast sandwiches and...