Florida Fitness Aylmer — Attraction in Gatineau

I have been going to this gym for a year and cannot for the life of me understand why I didn’t join earlier. Unapologetically, an honest to goodness old-school gym. If you are looking for a gym where machines massage you and count your reps while you’re texting and lifting, this isn’t the place for you. If you are a powerlifter or strongman that likes to slather your entire body with chalk and drop 900 pounds to feel admired and loved by the weaklings, also not the place for you. If you are a course-type that likes to Zumba and chill in the sauna “to recover” from all the dancing, also not for you. Other than that, no matter what your objectives are, no matter how young or old you are, whether it’s your first day in a gym or your 30th year, you will find yourself at home. Owner, staff and people are kind and treat each other with respect. It’s not without reason that this place has been open for...

I can’t say enough great things about this gym and its owner, Ken. It’s a private space, but surprisingly big, with everything you need to push yourself and grow. Back when I was competing, this was my second home. Ken isn’t just a personal trainer—he’s incredibly knowledgeable about health, training, and what it takes to get to the next level, whether your goal is stepping on stage or simply improving your overall fitness.

Even though I haven’t been in for a while, this gym and Ken still hold a very special place in my heart. The atmosphere, the guidance, and the genuine care he puts into helping people succeed truly set this place apart. If you’re looking for a gym that feels personal yet has the space and resources to help you thrive, this...

Best gym in town.

The first wave of Covid-19 made me switch gyms. I then met Ken Clement, proud owner of Florida Fitness. The vibe in his gym is unprecedented and made waking up early in the morning worth it every single day since gyms reopened.

As they are now closing once again, Ken decided to rent out his spin bikes as he plans to make his classes on Zoom for the entire season (October to March). Not only this is a source of income for his small Gatineau business, but an innovative way to bring us all together in these tough times.

Ken motivates me to train almost every day and is also an example by his attitude facing the virus. “Keep moving forward, pivot and adapt”. Words of wisdom in 2020…

No doubt this place is...