CrossFit Soda City — Attraction in Columbia

My husband has been a CrossFit athlete for 10 years and has tried, unsuccessfully, for the past decade to get me excited about fitness. It didn’t work until we tried Soda City! I’d tried other gyms where I felt like I didn’t fit in because I could barely lift the bar or run a few yards. I felt very insecure about my capabilities and was anxious about exercising surrounded by other people. Josh and his team made me feel so welcome. They take the time to help you with your individual needs and don’t just toss you in the deep end. I feel confident enough to walk into the gym on my own, without my husband for emotional support, and have made so many friends here. That’s never happened to me at any other gym. If you’ve read this far, maybe you feel the same way I have....

Legitimately hands down the BEST crossfit gym and family I have ever seen much less been a part of. I've been fortunate enough to be able to visit crossfit gyms all over the country, and I have yet to find a gym as welcoming, tight-knit, judgement/ego-free as this one. For those of you who want to reach your physical peak out there, Josh's programming is legit. I've studied programming and followed many different programs, and his is superior. The program truly can push the most skilled athlete, if you do it right. Amazing strength gains, and my conidioning is the best its ever been. Whether you come for the fitness, and gain a family in the process, or vice versa, Josh's gym is legitimately the best choice...

I was a little nervous getting into CrossFit but going here took all that away, I really can’t recommend this gym enough. All the members are friendly and encouraging as well as the coaches. The coaches are great at pushing you to do your best but also while teaching you the proper / safe way for lifting. They also help you make modifications if you can’t do a movement. Really all you have to do is show up consistently. I feel like my overall strength has improved dramatically as well as my confidence in a gym setting like this. I would recommend this CrossFit gym over any other...