Strength Center NJ — Attraction in Guttenberg

Not all gyms are created equal. With that said I was lucky to stumble upon The Strength Center thanks to my husband who secretly signed me up. I have always been into fitness (20 years plus) and joined different types of gyms that have offered a variety of classes from Zumba, Spinning to Boxing and almost always had successful results. BUT I realized my body would eventually adapt and stay the same. So after giving myself a couple years of a hiatus to start a family ( you know Life happens we are get caught up in it… Finally!…I decided it was time to get back on track…but I needed something different this time around. Little did I know that The Strength Center is what I needed to reach my goals. All of sudden I found myself learning more about nutrition combined with fitness. All of this knowledge was the answer that broke my year-long plateau. Now, I am logging in my meals, setting realistic goals and maximizing my regular workout routines and I found myself with not only more energy but also gaining strength as well. I have never felt healthier. All the tools I have learned at The Strength Center have been both motivating and empowering. The Strength Center coaches are really in tune with their clients every step of the way and really keep you accountable. I am not going lie, IT IS challenging in the first few weeks and you will need to push yourself in every workout you do but the journey of seeing results are so worth it. I have met great people along the way who also motivate one another and keep you moving forward. If you looking for something different look no further…Let your transformation...

I usually don't leave reviews, but I believe this might help someone who is indecisive about making the first step to improve their overall health. After dealing with some health issues, I decided to rejoin the Strength Center NJ (after a long break since 2016) and my health and energy has improved so so much, that I can't thank them enough. I have lost 21 pounds in the last 6 months and still counting, every single one of the SC team has been a part of my success, starting from their customer service ladies to my coaches: Thaina with her impressive sales skills, she offers me the best affordable packages based on my personal needs, Yashira with outstanding customer service, always available for me for any questions or concerns that I have, then my awesome evening class coaches: Coach JC and Coach Kelly, both always keeping me accountable, making sure I have the right form and challenging me with the right weights based on my strength level, both very knowledgeable, with great energy and big smile... and last but not least: Coach Natalie and Coach Maylin, when I joined the Mom Strong Project, they both introduced me a calorie deficit meal plan, so they teached the importance of tracking your daily macros and how to keep the consistency on a busy lifestyle with work and kids..later I joined a one on one nutrition plan with Coach Maylin, and I can honestly say that she has teached me so much, on how to keep the balance while on calorie deficit meals without feeling deprived, always available when I needed her, with so much wisdom and support.wonderful community. I will always...

I started seriously training at the Strength Center about 3 months ago and I don't think I'm ever leaving! The atmosphere, Cesar and the overall results you get are incredible. I still have a long way to go, but I've come so far from who I was health wise. I truly feel and believe a lot of that is owed to the dedication, commitment and work that Cesar puts into working with you. You tell him your goals, what you are looking for and what you want and he gets you there (obviously with your effort too) but he really pushes you to surpass your limits and change your way of thinking about health, exercise and nutrition. I do some private coaching and Cesar texts me several times throughout the week to see how my exercise and nutrition regimen is going and is always offering positive feedback and ways you can improve and better yourself. He knows his stuff! Group training is also pretty awesome too, people from all levels of fitness train together, encourage each other and Cesar manages the classes very well! It's a great environment that fires you up, encourages you and kicks your butt, but keeps you coming back for more. If you're looking for a place where you can feel at home, get results and have a complete change in your way of thinking about fitness and nutrition...The Strength Center is where it is...