Amy is an amazing Phoenix yoga teacher! She really understands the depths of yoga and offers a more full practice that leaves me feeling not just physically more balanced, but mentally emotionally and spiritually as well. Her classes have range of levels and includes all levels of experience. If you're looking to get back into a deeper self awareness and strength, I highly recommend taking Amy's classes! Kind, supportive, strong and warm, you will feel the energy blooming...
Read moreAmy is THE best yoga instructor! She listens to what each student needs, and then works her class around those needs. If you are just starting your yoga journey or getting back into yoga, this is this place for you. If you are wanting nice weekly yoga sessions, this is also the spot! Amy offers sound meditations at the end of Yin Yoga and that is my favorite part. I look forward to being on my mat. Thank you, Energy Seed Yoga and Amy for your classes...
Read moreAmy is an energetic teacher who brings so much positive energy to every class. She offers many variations so yogis of all levels can participate in any class, she even makes power yoga accessible to all! She introduces poses in a way that makes it clear where you want to start and what you are working toward as your body opens up. The long and short of it is I ALWAYS feel better when I...
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