Table Rock Fitness — Attraction in Town of Oneonta

I've been a member for almost 3 weeks. I had been a member of another local gym but wasn't satisfied with what it offered. I went to Train Hard Fitness and liked what I saw the minute I walked in the door. It's open and nicely laid out. The equipment is new and there were several weight machines that were different and better than the other gym. The number and variety of cardio equipment was superior as well. I was overweight and out of shape so I asked if they had personal trainers which they do. I was put in touch with one of the trainers who sent me 2 emails. They collected background info on me...age, height, and weight, etc. It also asked questions about any physical limitations I might have....blood pressure, arthritis, joint pain, cardio-vascular, etc. It also asked what my goals were and over what time period did I hope to accomplish them. I knew right then that I had found the right place. When I went in for my assessment I met Zack who took me through several stretching, balance and mobility exercises. Before out first session we sat down and we went over the program he had set up for me. It was tailored to where I was and where I wanted to go. It's been great working with him. He pushes me just enough and has tweaked a couple of things. I started using the elliptical for my cardio program and when I first started I could only do 20 minutes. I'm up to 40 minutes now! Between active exercise and changing my eating patterns I've already lost 5 lbs. My goal is to lose 2 lbs per week and I know that is very realistic. It's only $20 a month versus $50 and a $30 charge on May 1st of every year. I like it more each time I go there. The staff are professional and friendly to a person. It's more than a job for them. There's no...

When I register as an annual member,They said that if I want to cancel my membership, I will pay 6 dollars a month，that’s six month ago. And now I want to cancel cause I leave the town,it suddenly goes to 8 dollars,and a 25 dollars charge for 30 days remind，which I’ve never heard when I register. So I have to pay 65 to quit.Whatever. Place is quite nice ,for RICH people. For me,I’m not very happy been charged by every reasons. But I’m not going to oneonta for my life. So hope you got a good business...

24 hours. Perfect for us night owls. Wanted 50 dollars per month unless I gave then a bank card. Would have prepaid at the 35 dollar rate. Felt insecure giving credit/debit. So many things do go wrong. Gave them my keys and left. They lost a good customer. Will miss working out on my days off. Better...