Thank you, Kay and Orlo, for bringing Bikram Yoga to Playa del Carmen! This is the real deal.
Kay and her team are fantastic, helping me grow in my practice. Expect to sweat and get a great workout! These classes cater to all levels and improve flexibility, strength, and overall well-being. Personally, practicing Bikram has taught me the value of mindful movement and staying present.
Having struggled with depression, anxiety, sciatica, and digestive issues, I can confidently say these classes have made me a better version of myself. I'm grateful to be part of this yogi...
Read moreI recently attended my first class at Hot Yoga Playa, and the day after, I felt absolutely wonderful! The experience left me excited to continue and improve with every class. The intense heat and all that sweat made the session even more satisfying, and just feeling that warmth sink in was worth it. The studio is impeccably organized and clean, making it an ideal space for someone who appreciates a structured environment. I can't wait to return and keep pushing myself. Highly recommend it for anyone looking for a rewarding and...
Read moreThis practice has changed my life. Before i found hot yoga I was practicing boxing and muay thai for its intensity and eventhough i loved it, i would get constantly hurt from my wrists and my shoulders. However with hot yoga, once we finish the practice my body feels relaxed (not stressed) and i am getting more and more flexible. The heat actually makes it easier to go deeper in your practice so its an awesome ally in every class. If you are looking to live a less stress, less anxious life, hot yoga can definately help...
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