Freedom Project Phuket Yoga & Sound Bath — Local services in Karon

I had the most incredible experience at the Freedom Project retreat in Phuket and I will return annually to continue this journey of growth and renewal. From start to finish, everything was thoughtfully designed to support both individual journeys and the collective group experience.

Sana is an extraordinary facilitator and yoga teacher — deeply skillful, intuitive, and compassionate. She has a gift for making everyone feel comfortable and safe, while also encouraging us to go deeper in our own practice and self-discovery. Every session felt like it was exactly what we needed in that moment.

The schedule was beautifully balanced: energizing practices in the morning, restorative sessions in the evening, inspiring workshops, and just the right amount of free time to relax and integrate. Each activity met us at our own pace, so whether you were a seasoned practitioner or completely new, you could fully engage in your own way.

The venue, VOasis, was absolutely stunning and perfectly complemented the retreat. With its pool, massage facilities, ice baths, sauna, steam room, and jacuzzi — not to mention the gorgeous natural surroundings — it offered the perfect environment to recharge and rejuvenate.

This retreat was everything I hoped for and more: nourishing, uplifting, and transformative. I left feeling lighter, clearer, and deeply grateful for the community, the practices, and Sana’s incredible guidance. I cannot recommend this...

Stunning location and amazing yoga teacher!

I’m sooo happy to have found Freedom Project as I love being surrounded by nature and this location is absolutely breathtaking… a little piece of paradise here in Phuket.

I live and work in Phuket and I’ve done some yoga over the years but never consistently as I don’t really like being in a studio so this was perfect for me. Sana’s classes are superb, she’s an incredibly passionate and knowledgable teacher and explains everything slowly and clearly. I've had a painful hip for a few months but it's definitely so much better now I’m stretching. I feel like I’m slowly gaining strength, becoming more flexible and it's the best thing I have done for myself in a long time. I’ve been going since January and there’s beginners and advanced in every class so it’s great for everyone even if you’ve never done yoga before.. and the sound bath is another dimension taking you on a beautiful journey deep into your soul.

I highly recommend Freedom Project. You are warmly welcomed by Sana and it's the perfect way to take a moment out of your day to become grounded, calm and re-energized whilst also meeting lovely people.

Thank you Sana and see you...

I was so lucky to be able to attend 3 of Sana’s classes, all different styles and I have to say - she is one of the best yoga teachers I’ve ever been guided by.

Sana is truly so passionate about and trained deeply in the teachings of yoga and it really is reflected in her sessions.

My body enjoyed the slow intensity her flows incorporate, the space she gives us to feel each pose and breath intentionally. And she always made sure to share alignment cues which I found to be so helpful to know that I am doing the poses in a way that is good for my body. And she really makes sure that each of the students is supported throughout.

Additionally, her Sound Bath session was deeply nourishing. I felt the vibrations of the sound bath for days which helped me bring me back to my body and a feeling of calm even in my day-to-day.

I can’t recommend Freedom Project Phuket enough to anyone that’s interested in experience and learning yoga whether you are a beginner or experienced. Especially if you want to learn from someone that knows the yoga practice and discipline rooted in its tradition and culture.

Thank you so much, Sana! I hope I get to continue...