Capitol Floats Auburn — Local services in Auburn

I was apprehensive going into this because it was set up by my husband for my birthday but I had a fantastic time. The whole place smells great and is super clean. I did the trifecta, which was infrared sauna, massage, and float. The only thing I wish was different was that they would have told us that the sauna time had started because I wasted about 15 minutes changing and using the restroom not knowing our sauna time was already counting down. The environment was great. Even though the sauna was definitely only big enough for 2 we weren't cramped. I appreciated all the extras provided like robes, towels, hair ties, and sandals. Massage was fantastic. The masseuse made extra effort to help me adjust so I was comfortable. This was the first time I had ever used a float tank and it was great. As a mom of three I was able to have absolutely nothing touch me and complete silence. It was a great reset. Even though we were definitely on a schedule I never felt rushed through anything. Overall super relaxing experience that I would absolutely do again. Probably the best birthday gift I have ever been given and the price for all the services felt really fair. I do wish they would have offered cold bottled water though. I was SO thirsty after the sauna and the water that came out of the machine they had was...

It was amazing. The Fire & Ice package was incredible. It was hard at first, but by the 3rd time in the ice plunge my body had adjusted quickly. 5 mins in steam room, 30 secs ice plunge. It was painful at first, couldn’t get all the way in at first. Then I did 8 mins steam room, about 1 mins ice plunge, then 10-14 mins steam room, 2-3 mins ice plunge. A total shock to the system and really helped my whole physical body and mental health. Then, I did an hour float, wow. I had an out of body experience. I started with the low-lit blue light on and calming music on then switched to total darkness and no music. That’s when my anxiety kicked in, but I took deep breathes and everything tapped in. Totally felt my soul in there like that. It was awesome. I’d say don’t go in after shaving your legs though cause the salt is intense and burns! Otherwise, it was an incredible experience and I’ll be going again soon!! The staff was very nice too. There was even a lounge area with tea and coloring books. Great thing/experience to do with a best friend or...

I experienced my first float last weekend with incredible delight! In the float tank I literally “floated” in 1100lbs of epsom salt in water that is skin temperature, so for one hour I had no awareness of where my skin ended and the water began. It’s a true meditative experience as well with soft lighting and quiet music that I could leave on or turn off. Another benefit of this quiet hour is it “stops” the outside world. When you enter your private float tank room, you have space for your clothing and your own private shower with body wash, shampoo and conditioner. There’s a lovely sitting area that extends your “after soak” experience with comfortable couches, iced tea & water where you can journal or simply sit quietly as you slowly enter the outside world again. I loved it and I’ve joined as a member and booked my next floats! The infrared sauna I highly recommend as well... benefits associated with infrared sauna include detoxification, skin heath, easing of joint pain and muscle aches and more. WELCOME to Auburn Capitol Floats! So glad...