PT Plus Strength & Wellness — Local services in Cincinnati

Before joining PT Plus, I was struggling to find a coach I could trust—someone with the right experience and knowledge to help me as a former athlete. I also felt lost and self-conscious at the gym and wasn't eating properly.

Working with PT Plus has been a game-changer. My diet has improved, and I'm no longer afraid to go to the gym on my own. My first big win was noticing I was getting stronger without bulking up. The program helped me recover from injuries, both minor and fairly significant. I've also gained strength and endurance for my running, lost weight, and decreased my body fat percentage.

If you're looking for a personalized approach from a knowledgeable and trustworthy coach, I highly recommend PT Plus! They truly adapt their training to your specific physical goals, and the...

If you’re looking for personalized training in a welcoming atmosphere, look no further than PT+! I’d been going to a group fitness studio for several years, but was looking to change up my gym routine. I knew I wanted a personal trainer but didn’t know where to begin. I knew a couple people who were going to PT+ and raved about it, so I decided to check them out and I’m SO glad I did! I met with Josh, the owner, who is now also my coach, and I couldn’t be happier. Josh takes pride in what he does, has established a very welcoming fitness community, built a top-notch facility, and hired an amazing team of trainers. The entire PT+ staff is very receptive to your needs; even if you walk in on day one and don’t have a clear goal, they will help you...

Josh and all of the coaches I've interacted with at PT Plus are incredible. Wherever you are in your fitness journey, they'll tailor a plan to help you meet your goals. I've seen people of all sizes and levels of fitness in the gym, men, women, competitive weightlifters, high school athletes, postpartum moms, etc. I've gained so much strength and confidence since starting here over 3 years ago. I really can't say enough about this team. Quick shout out to my trainer Keith, who has been a great support and friend. If you hate the idea of a crowded big box gym, if you don't hold yourself accountable at home, if you just don't know where to start, come talk...