Solstice Yoga — Local services in Durham

Solstice is my yoga home in Durham, somewhere I know I can return for both a solid physical and meditative yoga practice. Naomi offers students a lot of range within varying practice levels, and practicing with her guidance, along with several of the other teachers, has allowed me to slow down and refine my movements to build strength & resilience. It’s a beautiful, peaceful space with a mindful community. Thank you,...

FLOW SANCTUARY: Light-Filled Haven Modern heated studio bathed in natural light, with blonde wood floors and minimalist cubbies. Heated, brisk-paced westernized flows end with signature cold towelette savasana. Thoughtful touches: potted plants, natural fiber rugs, and leather accent seating, elevate the pristine space.

★★★★★ Clear cuing ★★★★★ Silent savasana ★★★★☆ Asana variety ★★★★★ Natural...

I absolutely love this studio! Not only are all the instructors so helpful and sweet, but the vibe and aesthetic of the studio is so calming and restorative. I always feel refreshed and energized after my classes here and have invited numerous friends to try their 2-week intro deal. As someone who loves working out, this community-run studio is a safe and inviting space to explore my...