The Well at Lake Oconee — Local services in Eatonton

I started here a few months ago and absolutely love it! I had been searching for a good yoga studio nearby and came across The Well, an all in one sauna, cold plunge, and yoga experience for all difficulty levels! I mostly just do the instructed yoga classes, but always see people doing the sauna and cold plunge! They also offer other fun things on occasional days/weekends that have to do with wellness and health. I have liked every single instructor I have had, and everyone has always been so kind, welcoming, and motivating. I definitely notice a difference (good) in myself since becoming a member here! I absolutely recommend The Well to anyone who wants to incorporate some wellness into...

I’ve always believed in the benefits of ice for reducing inflammation and promoting healing, but The Well takes it to an entirely new level. Their cold plunge, paired with the sauna, is truly incredible. I recently started practicing yoga again, and their diverse class offerings have been amazing. I’ve tried the stretching, strength, and hot yoga classes, and each one has been fantastic. The instructors are excellent, and the owners of The Well are so gracious and take the time to guide you through everything they offer. I highly recommend The Well to anyone who...

What a great resource to have in Greensboro. I’ve been a biohacking fan of Andrew Huberman and Dave Asprey for a while and they talk about all the advantages of hot and cold exposure therapies. I’ve been wanting to add this to my routine but setup and cost was an issue. Sean and Amy have a great facility here and while it’s still early, I’m seeing great results in reduced joint and back pain , increasing mobility, sleep and...