DexaFit Central MS — Local services in Flowood

10/10 experience! I did the Whole Body Discovery bundle that includes a DEXA body composition scan, Resting Metabolic Rate Testing, and Vo2 Max (aerobic capacity) testing. Susan was fantastic at coaching me through the various tests and explaining the results in a consultation afterward. All my info is available in the excellent DEXAfit.ai app and can be compared against future scans (which I will definitely do!). As a fitness/nutrition coach having measurable outcomes is very important to me, and I will definitely be recommending DexaFit Central MS to my clients. These tests provide far deeper insights into your health and longevity than scale weight or less accurate forms of estimating body composition like BIA, and are a...

I did not know exactly what to expect, but was very pleasantly surprised by both the experience and quality of the information I received. I did all three tests - body scan, resting metabolic rate, and VO2 max. The tests themselves range for easy (laying still on a table for a few minutes) to hard (running fast on a treadmill with a breathing mask over your nose and mouth), but all were doable and did not take more than 20 minutes each. The staff is friendly, courteous, and knowledgeable. I will recommend to any of my friends interested in their overall fitness, and will go back for...

I have been wanting to have these tests run for a while, and even thought about driving to the DexaFit clinic in Dallas. I was very happy to learn that a location opened in the Jackson area. I had my tests today and it was money well spent. The technicians were very helpful, positive, and understanding. If you have any interest in learning your body composition (including bone density), resting metabolic rate (important if you are trying to lose weight), or VO2 max (important for athletes), I highly recommend scheduling an appointment...