OC Fast-Twitch — Local services in Fountain Valley

My son is a 14 year old ice hockey player (defenseman) with the Jr Ducks. He had a goal this off-season of playing for an A-level team. So we began a strength training program with Josh and his staff back in April, with the goal of getting bigger, stronger, and faster. The staff have done a great job with him this off-season, as he was approached by the A-team coach, before the tryouts even began, to secure a spot on the roster. He put on about 15 pounds of muscle, and became even faster on the ice. He also has a lot more confidence. He played his first game of the season in a tournament over Labor Day weekend, and was easily the most physical player on the ice. He also scored a goal in the first game as well. I had several parents come up to me after the game and ask, "What are you feeding that kid? He's like a completely different player this season!" I had a couple other parents say that they thought he was easily the best player on the ice this weekend. That is a tribute to the staff and how hard he has worked. He really enjoys his workouts, and looks forward to them. They definitely have instilled a passion in him for...

As a sports medicine professional I’m very reluctant on where I send my son for sports performance training. On recommendation from a teammates father, we tried Fast-Twitch for one month to check it out. After two weeks, my son was hooked and loved every time we went. It’s never an issue and he’s always excited to go. I went from being skeptical and signing up for one month to signing up for 12 months after two weeks. My son’s Vertical increased 3 inches After six weeks of the program! At the end of two months, he’s gotten PR’s in all measures and has made the leaderboard multiple times. I love how they objectively measure progress every single session, and you can tell the coaches are invested in every athlete that walks in the door. I highly recommend Fast-Twitch to anyone who’s looking to get to a new level!! Coach Matt and his team are professional, and very patient with the kids. I love the freedom of scheduling and the independence they place on their athletes to learn their programs and work through them semi privately. If your kid is committed, they will own...

My 14 year old son, Robert Linker has benefitted greatly from working out at OC Fast-Twitch and getting training from the OC Fast-Twitch staff. Upon working out regularly at OC Fast-Twitch, he has become stronger, more confident, more disciplined and more motivated not only as a volleyball player but as a whole athlete. These are all amazing qualities for young people competing in sports, but even more so for this generation of teenage boys. One of our most important jobs in society is to raise young men that are secure and goal oriented so they can can serve others at their schools and in their communities. OC Fast-Twitch helps facilitate a sense of self for young men by building their characters as well as their muscles, and in this way, they partner with athletes and their families to build a better and stronger society. Some of the external rewards gained are: Robert is the captain of his prestigious volleyball team, he was the only freshman to make it on to his high school D1 boys volleyball program, etc. Thanks OC...