The Rooted Rose is such a calming, welcoming space, I highly recommend checking it out for plants and yoga classes!
I’ve been taking yoga classes with a variety of teachers here for about 8 months now, and it has had such a positive impact on my mental and physical health. I’ll be honest, I was a little intimidated by the thought of hot yoga before trying it here, but I’ve never loved a yoga class or form of exercise more. Plus my flexibility, balance, strength and mental clarity has increased dramatically since attending weekly classes. The teachers are welcoming to all fitness levels, always emphasize listening to your body, and offer so much encouragement throughout the class. Also, the playlists are always beautifully curated. I leave every class feeling more refreshed and empowered. Plus I’ve brought home two lovely houseplants from the shop. I cannot recommend the Rooted...
Read moreOkay, first thing. I LOVE THIS YOGA STUDIO!!!!!
The Rooted Rose is in the same shopping center as my parent’s church so when I visit them, I am always here. Now that Rooted has joined us I can easily walk in for a class after driving the 10 hour trip and get my body centered again! I told my mom this has to be my routine now.
Last night I joined with our instructor Emma for a vinyasa flow, and OMG! My watch told me I set a new record for burning calories in a yoga session, I believe it. It was incredible, the flows Emma guided us through. I slept like a baby after that, SO MANY THANKS!
There is a plant shop inside the studio, so calming! If you want to keep up with the class offerings, check out their fb/insta page for most up to date info. @therootedrose_
Many thanks again for my experience and I...
Read moreI was visiting from WV and took a couple of Hot Yoga classes, a gentle class, and a class for beginners. I can say the place is beautiful inside, focusing on calmness and reflection. The instructors were all knowledgeable and good with cues and adjustments throughout the classes. It is a great place to begin or continue your yoga practice. I also tried a massage with Rhiannon. Was the best massage I’ve had in a long time. She took the time to concentrate on the issues I was having and worked out a lot of the “kinks” I had. If you are visiting the Colorado Springs area or are in the city of Fountain I highly recommend this place. It’s friendly staff makes you...
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