TEF Strength Training Facility — Local services in Houston

If your doing IPF power lifting i would not recommend this gym to you unless your desperate. I like how the gym is only $15 for a day pass and how its 24 hours. But on the other hand the gym's equipment is not the best in my opinion especially if your trying to train and compete for the IPF. The barbells are old and there not really for powerlifting and knurling is basically all gone. They do have combo racks but there so wiggly and not bolted on the ground which was very disturbing and felt unsafe to me. The calibrated plated are very old and i had a difficult time sliding them in and out of the barbells. Because of the old plates and probably because of the bar too. Like i said if your on the road and need the gym in the middle of the night this is your best bet in Houston. But if its in the afternoon, you can find many other qualified gym that that have equipment for IPF competitors. The gym is also very hot the fans arent really doing anything especially with the texas heat and humidity. I was sweating before i even started stretching to workout. Overall this gym is 4/10. Hopefully everything gets fixed and it becomes more qualified as a powerlifting...

I've been to many gyms in my lifetime but this one is by far one of my favorite. It may look like a small gym but the family atmosphere is huge. From the moment I started going there the employees and the people there made me feel like I was being welcomed into a new home. I quickly made friends with the workers and we began supporting each other not only in the gym but in life. One of my favorite parts about TEF is that whether you know someone or not at this gym they will support and encourage you during your workout. TEF is as much of a family as...

This gym has been my go to gym for the last couple of months. One thing in particular I really enjoy about the gym is the availability of equipment with there being a variety of things to use to exercise. The atmosphere is unmatched with people being super helpful and very encouraging, I’m happy to call this gym my go to especially with the vibes being on top 24/7. Definitely recommend giving this gym a try if you’re looking for something that’s more upbeat and the membership prices...