ROCK FITNESS — Local services in Lawrenceville

I started my weight loss journey with Coach Rock in December 2024, at my heaviest, weighing 281 pounds. Fast forward to today, and I'm down 36 pounds, and I couldn't be more grateful for his guidance. From day one, Rock provided clear, concrete directions on what I needed to do, both in the gym and with my nutrition. His approach isn't just about getting you through workouts—he truly understands how to lead you towards your goals, and the results speak for themselves.

What sets Coach Rock apart is his ability to motivate while keeping everything practical and achievable. He doesn't just throw random exercises your way; everything is tailored to your individual needs and progress. I've seen a massive transformation in my body, and this is only the beginning. I'm so appreciative of his service and expertise. If you're serious about your fitness journey, I highly recommend working with Coach Rock! The progress is real, and I can't wait to see where I'll be in...

Coach Rock is fantastic! He really helped me achieve my fitness goals by creating a personalized program that fit my needs and kept me motivated throughout the process. I lost 23 pounds in three months.I feel so much stronger and healthier now. I was initially nervous about starting personal training, but Coach Rock made me feel at ease right away. He is kind, patience and professional. He explained everything clearly and always ensured I was using proper technique. I've noticed a huge improvement in my core strength and overall body composition since starting training with Coach Rock.I would highly recommend Rock Fitness to anyone looking for a dedicated and knowledgeable...

Rock is a top-tier professional!! He took time to evaluate my fitness level and work up a plan around my busy lifestyle and dietary restrictions. I truly believe this is why I was able to drop 15lbs in the first month. I've gained an invaluable amount of knowledge. From finally understanding Marcos, to supplements that have healed digestive issues I've struggled with my entire life, to no longer being afraid to lift weights. He's caring, and committed to helping you reach the best version of yourself. The workouts are challenging but he makes it fun. I highly recommend him to anyone looking to take control of their fitness journey. Best money I've ever...