
I used this gym while attending a course on Ft. Lee. There is ample parking, about 40 day lockers in the locker room, and a smoothie bar. The gym itself features a huge rubber matted floor (think CrossFit) and a turf area. The turf area is lined with rowers, stationary bikes and Plyo boxes. There are 4 large machines for free weights including squat racks, and bench presses. There are several treadmills as well. The gym features a few dated free weight benches and isometric machines. The only thing I wish this gym had was a cable machine, there are two multipurpose cable machines, but they just don’t do the trick.
Beware; the AC is non existent. Prepare to sweat! There are no towels to sign out, so bring your own. Staff was...
Read moreThe gym is spacious, easy to get to. It has a drag mat or a turf area. Ample supply of equipment. The only qualm is if at all possible put a few bench bars next to the drag mat. Why? Because I enjoy bicep pressing with a bench bar. Always have, always will. Plus others might enjoy it as well. The one good thing I do like about this the most, is the gym etiquette. No one is being a dirtbag. It's an emotionally healthy environment. I have not been to the bathroom areas. It also has a track. All in all, a positive environment for self rehabilitation and strength building is an absolute must, and you preform...
Read moreIma give it to y’all straight. This gym sucks. All the equipment is old, the dumbbells are so bad and you can’t find a matching one. Only good thing is the little turf field they got. No cables at all, no dedicated bench besides 1 or you’ll have to use a squat rack. No back machines, no chest machines, barely have stuff for legs, and if you’re gonna do arms you’ll have to do a workout from the 80’s with their old equipment. Even the smoothie bar is bad, smells like rotten milk. It’s hot outside where the AC at? No one cleans anything so be mindful...
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