CrossFit Tradition — Local services in Port Saint Lucie

When I decided to change my fitness routine, I thought about CrossFit, two of my really good friends were planning the switch to CrossFit Tradition. I admit, I was hesitant. You hear so many things about CrossFit. I took the lead and decided to try CrossFit Tradition. The team at CrossFit tradition is probably the most caring, friendly and positive environment creating people I’ve ever met. From Day 1 they make sure you are cared for. During our workouts they are constantly checking in on you making sure you are ok. They make on demand recommendations to enforce and promote safe and effective training. If you check out their social media, you can see that they are all about community building and developing! Definitely come try them out if you were...

This CrossFit gym is amazing. The coaches are all very knowledgeable, friendly, and punctual. The environment is definitely judgment free and very supportive. All of the coaches have pushed me and motivated me to accomplish workouts and weights I never thought I would conquer. Its officially been 5 weeks that I've been attending classes at CrossFit Tradition and I must admit, between the coaches, their awesome programs, and my peers Im hooked. I was in a place in my life that I lost myself, being a first time mom in a new state with no immediate family. This gym gave me more then just my confidence back, it also has given me a sense of family and community. I feel grounded again and so much happier. I will forever be grateful that I came across...

I had my first Crossfit session with Kristina and it was a fantastic experience. As someone new to a CrossFit gym, I was a bit nervous, but she was incredibly welcoming, informative, and helpful right from the start.

What really stood out to me was how detailed she was with every explanation. Kristina didn't just show me the exercises; she took the time to thoroughly break down each movement, explaining proper form, which muscles I should be feeling, and the purpose behind it all. The positive vibe/music was exactly what I needed and she made it enjoyable.

I left my first visit feeling motivated and much more comfortable in the gym, all thanks to her guidance. I highly recommend Kristina to anyone, especially if you're just...