Athletic Instinct — Local services in Rochester

BECOME THE BEST VERSION OF YOURSELF!!! I have been with Ben and Athletic Instinct for about 4 years now... and if I could do it all over again... I would have started SOONER! Ben and Evan have fueled me to become the best version of myself... mind, body, and soul. Not only have they helped sculpt the body I never knew I had... they have taught me a better way of living life, including healthy nutrition. They honestly 100% care about each and every one of their clients. If you're ready and you trust in their professional advice... your potential is unlimited. Thank you Ben, Evan, and staff (you too Heather ;-)... for all your amazing hard-work to make every program...

I decided to step out if my comfort zone and try something new. I have done group fitness before, but not anything like what Athletic Instinct has to offer! In the one week since joining I find myself excited to go to classes. I am working muscles I have never used before and my mind is also invested. I cannot wait to see the progress in the future. I cannot recommend this...

I have been going to Athletic instinct for years. Ben genuinely cares about the health and fitness of everyone that walks through the doors. All of the other members are friendly and supportive. If you’re thinking about getting healthy you should definitely come in...