I was introduced to Crossfit North Fulton (CFNF) and Crossfit in general by a Co-worker, nearly 2 yrs ago. I literally knew that this was my type of place, minutes into a group class . I worked with Brad and Kim, as they dailed me in on the movements, progressions, "lingo" and generally what and how to do it correctly. Then they cut me loose and I have not looked back. As a Firefighter and aging...I needed something to keep me active and ready, so when the tones do go off, I knew I was good to go. I will say that I have never been stronger in my life. My fitness is definately at a level that many at my age (47), frankly don't have. Crossfit is what got me there. It's not easy, nothing ever is...or everyone would do it. With the trainers available, CFNF offers the whole package, wether your goals are fitness, Olympic lifting, or sport related. If you commit to it, you will see gains across the board (strength , speed and agility). Then your challenge will be when to stop... I walked in the door as a raw beginner and 2 yrs later a certified CF trainer. The atmosphere, group class setting, support ,friendships and the common interest of fitness with all the members and coaching, CFNF...
Read moreI’ve been coming here for over 2 years now and I love the coaches and community here! Good people! Don’t be intimidated by “CrossFit”, they help you scale it down for every workout so it’s something for every level to achieve if you’re dealing with an injury or are a beginner. They have classes for kids all the way to seniors. There are 60 year olds that smoke me every week and I’m in my 40s! Also they have a fit class, as well as bodybuilding and weight training classes if you want to work on those skills. Great way to mix it up and get your fitness routine down without having to think about what exercises you need to work on. Also they have an app so you can book classes same day and see what the workouts are!! Good location and easy parking. If you want to push it, you can push it, it’s up to you. Great place, check them out, you won’t be...
Read moreCrossFit North Fulton has changed my life! I am 36 years old and I have been a gym rat for the past 20 years. Within the last few years, I grew tired of the same old routine at the gym. No matter how much I tried to change up my workouts, I was bored. I started CrossFit North Fulton just under a month ago and I am hooked! Kim and Brad Trego took me through the "elementals" to make sure I had proper form in performing the exercises. There are coaches always there overlooking the classes and correcting form to ensure proper technique for exercise growth. Not only do I have a great time when working out at CrossFit North Fulton, but the energy and motivation are all around and in surplus! I feel that with continued training I will be in the best shape of my life! Definitely appeals to the...
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