Started going to this gym in 2020 at the invitation of a friend. Prior to CFPC I never liked lifting or running enough to stay motivated with either activity to stick with it long term. Three years later, I still look forward to every workout. The gym is a great place with great people. The coaches can simultaneously manage classes, provide individual or group technical instruction, and know every athlete. The atmosphere is great, but a big part of the hook is that I have also seen results! I'm even bringing my kids to their kids classes now. I love that this gym seamlessly integrates athletes of all levels into the same workouts through thoughtful scaling. You have both male and female RX monsters for your inspiration and people who have never picked up a barbell in their lives before CFPC working out in the same class. Everyone supports each...
Read moreI'm new to the CrossFit life. We recently moved to the area and wanted to find a gym. Not only did we find a great gym at CFPC, we found a great community. The coaches and athletes at CFPC are simply one of a kind. They all care greatly about your health and well being and go above and beyond to help you! I seriously cannot say enough about the coaches here!! They all are extremely educated and really watch your form to make sure you aren't hurting yourself. The classes are small enough that you get personal attention throughout, but large enough that you aren't the sole focus. The gym itself is always so clean and has great equipment. Cannot recommend CFPC enough! Stop in for a class and you'll see the difference. This isn't the stereotypical CrossFit gym that you might think as it's more of a group of friends focused on improving...
Read moreLet me be the first to say I was skeptical of joining a CrossFit gym. But this place is amazing. The coaches are all primarily concerned with you doing the exercises properly and not about how much weight you are using or being competitive. They offer a lot of opportunities for new people to learn the weight lifting movements. The gym members are a great community of welcoming people ranging in age from 20s-60s. The owners have created a great place to work out. I started in October and I'm taking a class every day that they are offered because I enjoy the workouts and the people I'm...
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