Built In Boston Personal Training — Local services in Somerville

After having four kids and struggling with lower back pain for years, I found Built in Boston and started working out with Sean in January of 2024. It was the best decision of my year! I look forward to every workout because each one is challenging, thoughtfully designed, and fun. I have seen so much progress through increased strength, vanished back pain, exponential growth in energy levels, and new confidence that my body will be able to do the things I want it to do for the coming decades. Sean has incredible expertise in all things fitness and human performance - but makes it all accessible and practical. I’ve recruited several friends to work out with me - I just can’t stop talking about how great a benefit working out with Sean has been, plus it’s all encouraging, positive vibes, and any amount of experience is perfect for getting started in the gym. Come train with Sean - it’s a truly...

Sean is a skilled trainer who spends the time to get to know his clients, asking plenty of questions to understand the full picture of what your goals are and how he can help you get there. I came to him with an existing workout regimen that I wanted to supplement with more rehab-focused movements and he took the time to assess my weak areas, understand my current training schedule, and create workouts for me around those parameters. I am moving and feeling much better than when I first started seeing him thanks to the time and effort he put in. Regardless of where you're at in your workout journey, if you are interested in getting some 1 on 1 guidance, Sean is an excellent coach...

Train with Sean! I turned 40 and started working out in August at Built in Boston, and it was one of the BEST decisions I made. Sean is expert, approachable, encouraging, and FUN to train with. Every workout is distinct and he clearly puts tons of thought into every class to challenge us to improve. The culture of the gym is also so encouraging. Since I started, I feel so much stronger carrying my kids around, running, swimming, and have no low back pain anymore and I can do the monkey bars again with my kids! Training here is an investment in yourself that pays back thousand-fold. I can’t recommend Built in Boston with Sean...