Apex Fitness — Local services in Town of Lewisboro

Incredible TRX Class - These Two Are a Dream Team

Just finished our first Saturday TRX class with my wife and wow, what an experience! Oliver led the session with this perfect mix of Marine Corps discipline and genuine care - you can tell he really wants everyone to succeed. The guy knows his stuff and pushes you just right.

But honestly, Mary Smith deserves huge props too. She’s clearly got years of experience under her belt and has this amazing ability to spot exactly what you need before you even realize it. You can see why she’s so respected in the fitness community - there’s something about her approach that just clicks. She and Oliver work together like they’ve been doing this forever.

The 60-minute session was no joke - bodyweight exercises, TRX work, and finished with rowing that absolutely torched us (in the best way). What I loved most was how they gave us room to figure things out while being right there when we needed guidance.

The other class members were super welcoming too, which made jumping into something new way less intimidating. You can tell this group has something special going on.

If you’re looking for trainers who know their craft and genuinely care about your progress, these two are the real deal. Already planning to come back next...

I recently started training at APEX with Skaz, and wow! Both owners are friends of mine since high school, and have done an amazing job with this gym. Its modern, clean, safe, has a great mix of equipment & machines, and just all around welcoming. A great addition to the Cross River/Lewisboro community. The trainers are knowledgable, encouraging, and always ready to help any gym goer, whether they are there for personal training or just to use the facility. I went to Skaz looking to accomplish specific goals with my workouts and wanting to begin heavier weight lifting, which is not my style of training. He listened to the goals I want to set for myself, what I want to accomplish, and the physical changes I’d like to see with my body. He gave me feedback, told me how we’d work to acheieve my goals, and made me feel confident about completely changing my workout regiment He has completely pushed me out of my comfort zone, made my legs jello by the end of a couple sessions (the best feeling when you have a killer leg day) and takes an extreme amount of time safely introducing me to heavier weights & teaching me new techniques.

Even if you just drop in for a single session, I highly recommend checking out this fitness facility and supporting an amazing...

Many APEX reviewers are high school and college athletes but I represent a different segment of the APEX clientele. I am a mother of 2 college age sons, I suffer from rheumatoid arthritis, osteoarthritis and I have had a hip replaced. Although, thanks to APEX, you would never be able to tell any of this if you saw me. After having my health setbacks I went to APEX to try to get back on my feet. My training there, especially with Mary Smith, has exceeded all of my expectations and dreams. I started out fearful of moving and injuring myself. Mary worked patiently with me to build my strength and endurance and confidence. I always loved being active but it was getting harder for me. After training I regained my joy of fearless movement, took up golf and skied with my college son in Vail. Because I have gotten so much stronger I am now able to participate in group TRX classes at APEX twice a week - and this is a highlight of my week! I give Mary Smith and APEX an A+++ for excellence and professionalism. I don’t have enough space to write about the incredible mental benefits of physical fitness but suffice it to say I am experiencing those as well. Thank you Mary & Apex I don’t know where I’d be...