Kind Fitness — Local services in Varnville

Confession: a friend basically had to drag me to my first kind fitness class. The thought of working out in front of people completely freaked me out. Two babies later I was so out of shape and just knew I couldn't keep up. I am so glad that friend pushed me to try something new. I went into that class thinking "I just need to get this baby weight off". I walked in and saw a group of women laughing and talking to each other and just so relaxed. Some of these women were my age, some my mom's age, a few maybe even a few years older, and of course girls I've watched grow up. None of us looked the same, but we were all there with our own fitness goals. Everyone was so encouraging, Megan most of all. With each class she pushed the importance of fitness for your over all health. She reminded us constantly that it's not all about the scale. It's about what your body can do. With that my mindset totally changed. I went from worrying about shedding baby weight to seeing how much easier it was keeping up with my sweet babies. I like seeing the results when I look in the mirror, but I love FEELING the results. It's truly amazing what your body can do. I am so thankful for Megan and all of the ladies I have met through...

This is exactly what Hampton County needed! A place where women can gather and feel comfortable while working on becoming the best version of themselves (mentally & physically). Kind Fitness has been so incredibly helpful for me in my health/fitness journey! The ladies who workout there, and Meagan, are so encouraging and they help keep me motivated. My mindset on health and fitness has changed and I have a greater appreciation for my body and all that it can do and does for me everyday! Thank you, Meagan, for becoming one of my greatest supporters and to all the others that attend with me, y’all have become some of the...

As a stay at home mom to three wild boys, Kind Fitness is my “me time”. I look forward to going to every workout (even at 6 am 🤪) Everyone makes you feel very welcomed and it’s a judgement free zone! Meagan is the epitome of kind. You can tell that she puts a lot of thought into each class. She designs them so that they are perfect for every fitness level. I love the boot camps that she offers each month and how she changes them up so we never get bored doing the same things. She is always encouraging us inside & outside of workout classes as well. KF has brought me many friendships that will last a...