Iâve been involved with CrossFit Viroqua for just about 3 years. I actually thought I was in pretty good health, but after just my first year in CrossFit, I could see and feel a huge difference in my overall strength, energy and well-being! Even better, Iâve met some of the most supportive and amazing people that now feel like family to me. Iâve also learned that is it never too late, just dedicate an hour out of each day and show up. Age, fitness level, daily activity does not matter - you WILL benefit from CrossFitâŚyou...
   Read moreGreat gym! I had fears that joining a Crossfit gym as someone trying to get back into shape after a long period of not working out would be intense and overwhelming but it's not at all what I've experienced. Everyone is very nice and welcoming as well! Joining this gym has tremendously helped me work towards goals in my life. I really like and appreciate Josh's coaching! He's great at adding little motivational comments during a workout that incorporate into the goals that I have. He's always coaching in a positive...
   Read moreCrossFit is an awesome experience. Coaches make sure you feel comfortable at what your doing, make exercises adaptable to your exercise tolerance and makes it a positive experience.The whole group is welcoming & encouraging. You will be totally amazed at what this CrossFit gig is all about. Love their Mobility class. At first one feels kinda silly with the movements but it gets better & make you feel so much better. Helps a lot with flexibility....
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