I have been visiting Legacies for many years since they opened the first location at 88th and Nordel. This past year though, the professionals I have trained and recovered with have been exceptional. I highly recommend training services from Jamie Campbell and massage therapy from Hnin Oo.
My experience with personal training has varied but Jamie took my training to another level. He listened to my areas of concern and focussed efforts toward correcting posture and building the right muscles in those problem areas (using primarily my own body weight for resistance training). This approach was sustainable, I could do the exercises at home as well. 10/10 - highly recommend.
In regards to massage therapy, I met Hnin Oo a few months ago and right off the bat, she was able to address my problem areas using a mixture of fascia manipulation and deep tissue massage; its by far been the best RMT experience I have ever had. I work 40+ hours per week at a desk (for the last 15 years) and to say my hips are tight are an understatement. By targeting that area specifically, I have already felt improved mobility in my entire lower body. 10/10 - highly recommend.
Thank...
Read moreIt was very easy to book an appointment online and a lot of availability that I can work with my hectic schedule. I was able to fill out the paperwork online so that I didn't need to do it on my first visit. The staff was very friendly and the facility very nice, clean and up to date.
I came in for my 1st acupuncture experience for my lower back and all the running I do. Dr Steven Chen was so helpful and friendly with my sessions and made sure I was comfortable. He answered a lot of questions and concerns and was a joy to talk to.
I wished my benefits & my wife's benefits covered it but with the relief I got from the sessions it's a must have for my Marathon training and for all the heavy lifting I do at work. Thank you so much for getting me back on the road and through work.
Update - Nov 1, 2021: I am still come in for various treatments for my running related & work related injuries. They have helped me a lot through the Pandemic and getting me back to my normal activities. Thank you so much for the care you all have provided me...
Read moreReply to the owner: Why would I do that when I have ZERO intention in returning. I gave two stars and I was being generous.
Not sure about all the 5 star reviews but my experience doesn't garner such a rave review. I was there recently with Dr Glen and although the office was nice and clean and front staff seemed nice as well he was very standoffish and he made me feel like I shouldn't be there almost dismissing my issues. we spoke for most of the appointment (which i get but it was too much like what am I paying for really. i didnt go there to talk I went there to hopefully feel better) and he did some adjusting and I didn't really feel any different from when I got there. I was hoping to have more focus on the area I was having the most problem with but my appt didn't really go that way. It was my one and pretty only appt and doubt...
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